The Speaker & Author
Get R.A.W. With You
RAW Fact: You are not a disappointment, a mess, or a failure! No matter who or what may make you think that you are. Realize: Your choices and actions may be disappointing at times. You may have failed. You may even have messy tendencies. But, YOU are none of those labels. Be careful about how you frame your circumstances. Admit: It feels like the struggle is never ending when you are sitting in a room alone with your fears, situations, and hardships. It's hard! Especially when others are stomping on your dreams and criticizing your struggle. But, YOU got this! Work: Understand, you will lose friends, money, jobs, lovers, houses, cars, etc. throughout your life. Often it will hurt to the core and stun you for a moment. Allow yourself to feel the emotions. Just don't allow yourself to shut off and go on autopilot. You need you more than anything when everything falls around you. Be still, connect to your spirit, and find peace in the guidance that you receive! Take a moment and allow yourself to be still! Close your eyes, breathe - deep and long, repeat: My hardships are the lessons that sharpen my armor throughout the battles in life. I struggle, I learn, I shift, I rise! I got this! #yougotthis This R.A.W. journal is a tool to assist all who work it with learning how to Keep Healing And Overcoming Struggles.
Seriously Say It
Seriously... SAY IT! is a 30 day guide complete with daily affirmations and explanations with proven therapeutic tactics. Each day is equipped with strategies and coping methods to enrich the mind to develop The KHAOS Mindset to Keep Healing And Overcoming Struggles. Life happens to us all but it doesn't have to stop! This book will give your emotions a voice and leave you with the courage to speak your mind and Seriously... SAY IT!
Please Oh Please Be Patient With Me: PTSD
Nevaeh is a little girl who lives with Post Traumatic Stress Disorder. She often finds herself in trouble at home and at school due to being triggered. In this book she shares the struggles she faces being a child with PTSD and the skills she is learning to manage her symptoms. She knows managing her behavior is overwhelming at times, but she asks all adults to Please oh Please be PATIENT with me!
Please Oh Please Be Patient With Me: ADHD
Nevaeh is a little girl who lives with Post Traumatic Stress Disorder. She often finds herself in trouble at home and at school due to being triggered. In this book she shares the struggles she faces being a child with PTSD and the skills she is learning to manage her symptoms. She knows managing her behavior is overwhelming at times, but she asks all adults to Please oh Please be PATIENT with me!
Professional Organization of Women
Panel Discussion About the Impact of Secondary Trauma on Entrepreneurs
Midwest School of Social Workers
Presented on Toxic and Trauma stress and using the KHAOS mindset to reduce the impact.
Integrate Trauma Informed Network
Presented on Toxic and Trauma stress and using the KHAOS mindset to reduce the impact.
Women In Business
Presented on Toxic and Trauma stress and using the KHAOS mindset to reduce the impact.
Harris Stowe State University
Presented on Toxic and Trauma stress and using the KHAOS mindset to reduce the impact.
Sister to Sister Network
Presented on Toxic and Trauma stress and using the KHAOS mindset to reduce the impact.
Imani Therapy - SistAKeeper – Washington University
Presented on how PTSD alters our minds and bodies during teen summit
Imani Therapy - SistAKeeper – University of Missouri – St. Louis
Presented on how PTSD alters our minds and bodies during teen summit
Nerdy Girls Book Club
Presented on Toxic and Trauma stress and using the KHAOS mindset to reduce the impact.
Southeast Missouri State University
Presented on Toxic and Trauma stress and using the KHAOS mindset to reduce the impact as clinicians
Innovative Schools
Provided Keynote and workshops regarding toxic and traumatic stress and the KHAOS mindset